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Keep the television off

Television can hinder you from getting the IQ you desire simply because it will not allow you to use your thoughts a lot. You are already given images and you are informed about the things going on by the exhibits dialog. You should avoid turning into a tv watcher since it will only improve your probabilities of becoming a coach potato. You can also assist boost your IQ by consuming right. Involve yourself in activities that will make use of your brain.

Eat right

Did you know that there are meals for the brain? Fish is a fantastic supply of mind meals. Also, by adding Omega 3 to your diet plan, you will be assisting your self improve your IQ.
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